Please arrive 5 minutes early to your first class to meet David and learn more. Please plan to stay after class for 10 minutes to arrange payment.
Mondays, Tuesdays, Wednesdays, Thursdays and Fridays
Mondays, Tuesdays, Wednesdays, Thursdays and Fridays
Yoga for Runners/Athletes
A class aimed to address tight or sore legs and hips. A good stretch with attention to breath and releasing tensions.
Class is donation based in collaboration with Lululemon and the Wednesday Night Laundry Runners
Hatha Yoga
A balanced hatha flow with attention to alignment.
Class offered and payment accepted through Yoga Shala by the Sea
Energetic Hatha Flow
A balanced hatha flow with attention to alignment.
Class offered and payment accepted through Yoga Shala by the Sea
Foundations
A balanced hatha flow with attention to alignment.
Class offered and payment accepted through Seaside Yoga Sanctuary
Please note that we take off Thanksgiving and the Friday after Thanksgiving. We are also are on holiday from Christmas through New Years.
PHONE + TEXT : #831.220.2530
EMAIL: 3stickler@gmail.com
Copyright © 2020 David Stickler - All Rights Reserved.