3^3 is David Stickler's distinct approach to physical empowerment, personal evolution and the catalyst to your “hero’s journey”.
Work towards your potential.
The potential of embodying physical strength, flexibility and mobility. Aerobic and cardiac resilience. Mental clarity and emotional stability while addressing our limitations and creating confidence.
As we strengthen the physical body, we integrate that strength into every aspect of our lives.
Over 20 years of power lifting, speed/agility training, physical therapy and overcoming injuries, education focused on motor learning and kinesiology, playing college and professional sports, coaching, personal training, yoga and circus performance has influenced the development of David's unparalleled approach.
David's small group classes facilitate community support and accountability, while receiving the attention of a precise personal trainer.
Wherever you are in your physical journey, no matter your age or history, your potential is waiting.
Commit to yourself and to your potential.
Today is the first day of the rest of your life.