YOGA
SMALL GROUP + PRIVATE CLASSES
- David was introduced to yoga as a modality to regain range of motion after being limited by injuries. Yoga's healing potential remains at the foundation of David's continuing practice. Beyond the physical healing, the study of yoga uses the asana as a way to witness, develop and integrate physical awarenesses, mental clarity, control and emotional intelligence.
As the Sanskrit translation of Yoga would indicate, Yoga is union and a tool to unite the aspects of you into its intended whole.
David completed his 200 hr Hatha YTT with Jill Lawson. He has traveled twice to Rishikesh, India to immerse himself in yoga studies with respected teachers Surinder Singh and Ashish Sharma.
David's yogic style is an integration of Hatha and Iyengar combined with influences from athletic development and physical therapy.
Current Offerings
Monday Evening
- 6:00-7:00pm Facilitated by Lululemon
YOGA FOR RUNNERS/ATHLETES -A class aimed to address tight or sore legs and hips. A good stretch with attention to breath and releasing tensions.
A collaboration with Lululemon the Wednesday Night Laundry Runners
Donation Based class
Tuesday Morning
- 10:00-11:15am Facilitated by Yoga Shala by the Sea
HATHA YOGA - A balanced hatha sequence with cueing to support alignment.
@ Yoga Shala by the Sea, Carmel-by-the-Sea, CA
Payment and Pricing - Yoga Shala by the sea
Thursday Evening
- 6:00-7:15pm Facilitated By Yoga Shala by the Sea
HATHA YOGA - A balanced hatha sequence with cueing to support alignment.
@ Yoga Shala by the Sea, Carmel-by-the-Sea, CA
Payment and Pricing - Yoga Shala by the Sea
Saturday Morning
- 10:00-11:30am Facilitated by Seaside Yoga Sanctuary
HATHA YOGA - A balanced hatha sequence with cueing to support alignment.
@ Seaside Yoga Sanctuary, Carmel-by-the-Sea, CA
Payment and Pricing - Seaside Yoga Sanctuary
Private sessions and group classes available upon request.
